Best makeup remover: Neutrogena Fresh Foaming Cleanser review



*This is NOT a sponsored post*

I’ve had bad skin since I’m a teenager. Lots of little white heads all over the place and the occasional volcano. Sometimes too oily, sometimes too dry, and the classic blackheads all over the nose. I know, I know. TMI, right? Right? So, in that situation, you would think makeup remover was my best friend.

But here’s the thing. It’s definitely NOT easy to keep my skin imperfections under control. In all honesty, it got to a point where I didn’t even care anymore. Long story short, I even stopped washing my face before bed. That’s like the 1st capital sin of beauty, trust me, I know! But it was just hard and there were tons of steps to follow just to go to bed with a clean fresh skin.

First of all, you gotta use makeup remover, second, a cleanser, a tonic, a moisturizer, blah, blah, blah. It is overwhelming at times. And I’m kind of lazy when it comes to beauty rituals. So, something that has changed my life forever is coconut oil. I use it as a makeup remover, cleanser, AND moisturizer. You can learn how in this post.

But, you know, even that coconut oil routine can be a bit tedious, especially if you come home late after a long day or a party. The last thing you wanna do is even think about coconut oil.

So I found literally THE BEST alternative. It is a makeup remover and a cleanser in one! It is the Neutrogena Fresh Foaming Cleanser. It is a dermatologist tested formula that removes dirt and oil without over-drying.. It is also a makeup remover, and it even removes waterproof eye makeup without irritating your eyes. Does that sound too good to be true?

Well, I’m here to tell you that this makeup remover is gonna become your best friend. It is so easy to clean up your face and makeup, even your waterproof mascara in one easy step! You can’t beat that! It does what it says it does. Trust me on this one. I know one thing or two about skin care products. And even when you are not wearing makeup, it is still your typical–but not typical–cleanser.

It is 6.7 ounces, and if you wash your face every night and use 2 pumps, it will last about 2 months. Not bad, right? And you wanna know what is even better? The price! You can buy it from Amazon here for only $8.72.

So next time you come home and don’t feel like going through a 30-minute beauty routine, make sure you have this awesome makeup remover at hand and you can thank me then!

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Coconut oil: 5 ways to benefit from it


It appears that coconut oil is trending lately. People swear by its health and beauty benefits. And of course, probably most of us have tried at least one or two of the hundreds of tips and remedies people suggest throughout the web.

But, even though its benefits may be hundreds(I might be exaggerating a bit there), in this post I will share 5 ways to use coconut oil in your favor. Some of these tips are good for your health, and then some of them are gonna make you look great.

In the kitchen. People tend to believe that the healthiest cooking oil is olive oil. And it might as well be. I have read many articles about it and some pick olive oil over coconut oil and vice versa. But let me tell you why I believe that cooking with coconut oil is better for you.

See, 1 serving(around 14 grams) of each oil contain 14 grams of fat. And even though olive oil contains way less saturated fats, the saturated fats found in coconut oil are plant-based and are actually beneficial. One of them(and the main one) is lauric acid. It is a natural antibiotic and anti-inflammatory. So, both oils are healthy, but coconut oil has a higher smoke point than olive oil. So, when we are cooking, oil starts to break down and its structure changes, which can lead to loss of nutrients. So coconut oil is better when cooking foods at high temperature, if you wanna keep its health benefits.

Makeup remover. Now, I know this can sound scary, especially for us ladies with oily skin. And this could be a hit or miss thing, but, trust me, its worth the risk! Most of the girls who have done this swear by its great results. All you have to do is warm the oil on the palm of your hands and massage your entire face and neck with it for a couple of minutes. After that, put a hot(careful not to burn yourself) face cloth on your face for up to 60 seconds(you can put it under hot water running). And let the steam open up your pores. Then all you have to do is wipe off the oil with that same cloth(and repeat this last step at least once more to remove any oil residue). The science after this ‘technique’ is that oil dissolves oil. The coconut oil will dissolve the oil clogged in your pores and you will be able to remove it when you wipe it all off. It works! Try it. I do not even need a moisturizer before bed after this.

Teeth whitening. I am sure you have heard of this one. But I am not talking about oil-pulling. No. This is what you are gonna do. For one part of coconut oil, you are gonna add two of turmeric and make a little paste and brush your teeth with it(I do this after my regular toothpaste) for about a minute or two. It will turn your toothbrush yellow, but your teeth whiter! Give it a try. And do not worry! It doesn’t get messy.

Brush your teeth with coconut oil and turmeric

Hair mask. On a little bowl or plastic container, add one tablespoon of organic coconut oil and one tablespoon of raw honey. Mix them together until you have an almost liquid texture(some people like heating the mixture in a saucepan, but I am able to get the texture needed only by stirring and mixing), and apply it to wet hair from top to bottom, focusing on your hair and not your scalp. Wrap your hair in a bun(or a shower cap) for 30-45 minutes. Wash it out in the shower using your shampoo and conditioner. Do this at least once a week.

Smooth skin. You are gonna love this one. Sometimes the skin on our elbows, knees and heels can turn really rough, like sandpaper. It looks and feels unappealing. Just apply coconut oil on your elbows, knees and heels(or all over your body really) after your shower and gently massage it for a minute. This oil absorbs deeper and smooths your skin leaving it soft and smelling nice.

Apply organic coconut oil after your shower for soft skin

So that’s it guys. Try all this home remedies and let me know how you feel about them after one week or two. I personally can’t live without coconut oil anymore. Can you think of another way to use it? Let me know!


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Supplements for women: which are the best


No, you don’t need to be a gym rat to need supplements. Truth is, at this time and age we can’t get enough fuel from food only. But our bodies need enough of certain vitamins and nutrients to function properly. And of course the supplements we should take depend on our age, activity level and general health, but in this post I will share with you the must-haves for any woman, no matter how old or active they are. This are the best supplements for women:



According to MedLine Plus, antioxidants are either man-made or natural substances that may prevent or delay some types of cell damage. You can get them separately, or stacked in one pill. Out of all these, in my opinion, you should always consume enough Vitamin C, because not only it is important for your skin, but it also helps healing your bones, and connective tissue. Other antioxidants are:

Vitamin A
Vitamin E



This supplement is good if you have trouble to go to sleep. It is a naturally occurring hormone that takes place in the sleep cycle process. It is drug-free, and a short-term treatment of prolonged-release melatonin is effective and safe in improving sleep quality and daytime alertness.


There are mixed feelings about this supplement. Now, it is supposed to improve your hair, skin and nails. But some people find it useless since they have not experienced any good results from it. Others, swear by it and cannot live without it. And a few others, like myself, are somewhere in-between. I always had bad skin so I do not expect any supplement to do wonders for my skin appearance. But biotin certainly has improved my hair growth and my nails. There are some other good brands out there, but my hair grows on average 1cm a month when I am taking This gummies, if not, 5 months could pass and I would not notice any growth whatsoever. And before the gummies I tried biotin pills, and I noticed NOTHING. So, my suggestion here is, try it and see if it works for you. But you need patience. It can take up to 3 months to start showing results with any brand( I saw results with these in less than 2 weeks).

Fish Oil


Fish oil contains omega-3, and it is like health in pill form. It literally has dozens of benefits for men and women, it lowers your cholesterol, it reduces joint pain, it promotes fat loss(it literally turns your body into a better nutrient partitioner and along with proper nutrition it does change your body composition), it is an anti-inflammatory, it improves brain function, it is good for your heart, etc. Also, this the brand I use, it is the best out there in my opinion. I like its purity(meet standards for heavy metals), potency(adequate amount of EPA and DHA) and cost. But if you find a better one, do share please!

The next 3 supplement recommendations are for those who are very active or into fitness.


Branched-chain amino acids is a supplement that prevent muscle breakdown, it helps with protein absorption and promotes endurance. It is a must-have if you lift or train hard.


This supplement is also an amino acid, and it helps mediate the transfer of fatty acids across your cell membranes, where they’re used for healthy energy production according to this source. Again, there are L-carnitine pills, but in my opinion the best is liquid form and the one I use is this one.


I recommend getting your nutrients mostly from whole foods. But sometimes we need that extra protein boost and we can get it from protein powder, and even replace a meal(occasionally), the point is not to skip meals, especially not skipping your protein.

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